Unspoken No More
Sunday Supper’s Mental Health Education and Resource Program offers families the tools, support, and hope they need. Through in-person sessions led by community health promoters from the LA County Department of Mental Health, families are guided toward healing in a compassionate and understanding environment.
The program focuses on equipping families with practical tools, strategies, and resources to address mental health challenges effectively. These sessions create a safe space for participants to find solace through our shared personal stories, fostering a sense of connection and reminding families that we are not alone. The emphasis on mutual support ensures that everyone leaves the program empowered and more resilient.
Sunday Supper’s holistic approach doesn’t just prioritize education—it also acknowledges the emotional toll mental health struggles can take. By teaching communication techniques and encouraging self-care, the program ensures that families are better prepared to support their loved ones while maintaining their own well-being.
At the heart of it all is the program’s inspiring slogan: “Lifting the Burden of Silence Together.” This sentiment underscores Sunday Supper’s mission to break the stigma surrounding mental health and to build stronger, more compassionate communities. By addressing both the emotional and practical needs of families, the program makes a lasting impact, proving that no one has to face these challenges alone.
Share Your Story
Our voice has the power to inspire and heal. At Sunday Supper, we believe that shared experiences bring us closer together and remind us that we’re never truly alone. Whether you’ve faced mental health challenges or supported a loved one through difficult times, our journey matters. By sharing our story, we can offer hope to displaced families, seniors with disabilities, and others navigating life’s challenges. Help us build a stronger, more compassionate community—because together, we lift the burden of silence. Submit your story today and let your light shine! https://padlet.com/sundaysupperla1/liftingtheburdenofsilencetogether.
Through Sunday Supper’s unwavering commitment to the community and transformative programs, families and seniors in need are finding strength, support, and a renewed sense of dignity—together.
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