Health and Wellness

Who Are Our Vulnerable Populations?

Vulnerability is a broad concept that refers to “susceptibility” and, in healthcare, specifically denotes being “at risk for health problems.”…

2 weeks ago

The Benefits of Annuities for Your Retirement

Planning for retirement is essential to ensure long-term financial security, and annuities can be a powerful tool in achieving that…

3 weeks ago

Living with DMD: Prioritizing Self-Care in the Face of Challenges

Being a caregiver for my son fighting Duchenne Muscular Dystrophy (DMD) is a journey filled with both immense love and…

2 months ago

Why Solitude Is Necessary for Impartation

As a nurse of 27 years and an active mother of 32 years, my life has been a shared event…

2 months ago

Diabetes Health

Diabetes occurs when the body cannot produce enough insulin to respond to the sugar and carbs that we eat. Insulin…

7 months ago

The Healing Power of Difficult Conversations: Lessons from “A Family Thing”

The 1996 film A Family Thing, starring Robert Duvall and James Earl Jones, explores family, identity, and reconciliation. It's a…

9 months ago

The Power of Authenticity: Living True to Yourself

Authenticity is more than just a buzzword; it’s a powerful force that can transform our lives. When we embrace our…

12 months ago

Mental Health Awareness: A Call to Action

In May, we observe Mental Health Awareness Month—a critical time to shed light on an issue that affects countless lives.…

12 months ago

Vitamin Infusion Therapy PROS and CONS

Many people have heard of the vitamin infusion Myers Cocktail – this is the best known of vitamin infusions. The…

1 year ago

What is intuitive eating?

Intuition is your ability to understand something without needing an explanation. You “know” it to be true. Being able to…

1 year ago

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