Health and Wellness

Vitamin Infusion Therapy PROS and CONS

Many people have heard of the vitamin infusion Myers Cocktail – this is the best known of vitamin infusions. The…

4 weeks ago

What is intuitive eating?

Intuition is your ability to understand something without needing an explanation. You “know” it to be true. Being able to…

4 weeks ago

The Importance of Regular Lab/Blood Work

Regular lab/blood work is a critical component of every person’s healthcare. The fact that our bloodwork paints a picture of…

6 months ago

Nutraceuticals should be part of your immunity health this flu season and here’s why

Nutraceuticals, are nutritional supplements that support immunity during the flu season. 6 ways nutraceuticals help immune health.

6 months ago

What is Medical Gaslighting  and how to prevent it?

Medical gaslighting refers to a situation in which a healthcare provider dismisses or invalidates a patient’s symptoms, concerns, or experiences,…

8 months ago

Embracing the Aging Process:  How Nutrition and Exercise Boost Self Esteem

Aging is such a natural process, and we all have to go through it, as the years pass by, it’s…

9 months ago

The Immune System

By Shemika Carter RN, MSN, AGNP-C The immune system is a collection of White Blood cells and the Lymphatic system.…

11 months ago

Why are Preventive Healthcare Services Important?

By Shemika Carter RN, MSN, AGNP-C Preventive health care is important because it can help individuals maintain good health, prevent…

1 year ago

Water:  Our Most Precious Commodity

by Anissa Muhammad, Remember COVID, and how sheltering in place strained the economy? Remember how empty the shelves in the…

1 year ago

Safeguarding Independence as we Age

by Shemika Mitchell RN, MSN, AGNP-C & Quinta Caylor RN, BSN It’s no secret that getting older can bring with…

1 year ago

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