Health and Wellness

The Importance of Regular Lab/Blood Work

Regular lab/blood work is a critical component of every person’s healthcare. The fact that our bloodwork paints a picture of…

1 year ago

Nutraceuticals should be part of your immunity health this flu season and here’s why

Nutraceuticals, are nutritional supplements that support immunity during the flu season. 6 ways nutraceuticals help immune health.

1 year ago

What is Medical Gaslighting  and how to prevent it?

Medical gaslighting refers to a situation in which a healthcare provider dismisses or invalidates a patient’s symptoms, concerns, or experiences,…

2 years ago

Embracing the Aging Process:  How Nutrition and Exercise Boost Self Esteem

Aging is such a natural process, and we all have to go through it, as the years pass by, it’s…

2 years ago

The Immune System

By Shemika Carter RN, MSN, AGNP-C The immune system is a collection of White Blood cells and the Lymphatic system.…

2 years ago

Why are Preventive Healthcare Services Important?

By Shemika Carter RN, MSN, AGNP-C Preventive health care is important because it can help individuals maintain good health, prevent…

2 years ago

Water:  Our Most Precious Commodity

by Anissa Muhammad, Remember COVID, and how sheltering in place strained the economy? Remember how empty the shelves in the…

2 years ago

Safeguarding Independence as we Age

by Shemika Mitchell RN, MSN, AGNP-C & Quinta Caylor RN, BSN It’s no secret that getting older can bring with…

2 years ago

STRESS

by Shemika Carter RN, MSN, AGNP-C  Shemika Carter We all know about stress, we live with it every day, and…

2 years ago

Healthy Tips For The Holidays

The holiday season is near, Thanksgiving is being pushed aside and the Christmas season has moved ahead of the pack…

2 years ago

This website uses cookies.