by Nancy Renee It’s already starting: the ads for flowers and chocolate, jewelry for Mom, fabulous restaurant meals. Mothers’ Day…
by: Delphine Nelson; One of the greatest dynamics I experienced in my life was the day I woke up, at…
By: Anissa Muhammad, MPH, M.S. When medical and public health officials and media outlets report on obesity in America and how…
by Cheryl Tate, Brace yourselves, get ready for a new variation, a new process, more statistics, many of us are…
As you know, 2021 was full of challenges. We were still feeling the effects of the COVID-19 pandemic when supply…
by Anissa Muhammad, MPH, M.S. For the past 20 months the devastation and controversy of the COVID-19 pandemic has taken…
by Regina White My story is of courage and reflection. Finding happiness in yourself is key. Putting time in caring…
by Chef Cheryl Tate Looking into the diet of African Americans, we find many ways to improve our eating habits.…
by Yolanda Whittington As women, we can be highly self-critical about our bodies as we identify, what we believe are…
by By Cheryl Tate There are many names for quiet time: the part of your schedule where you spend time…
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