shemika carter

The Importance of Regular Lab/Blood Work

Regular lab/blood work is a critical component of every person’s healthcare. The fact that our bloodwork paints a picture of…

12 months ago

Nutraceuticals should be part of your immunity health this flu season and here’s why

Nutraceuticals, are nutritional supplements that support immunity during the flu season. 6 ways nutraceuticals help immune health.

1 year ago

What is Medical Gaslighting  and how to prevent it?

Medical gaslighting refers to a situation in which a healthcare provider dismisses or invalidates a patient’s symptoms, concerns, or experiences,…

1 year ago

Embracing the Aging Process:  How Nutrition and Exercise Boost Self Esteem

Aging is such a natural process, and we all have to go through it, as the years pass by, it’s…

1 year ago

The Immune System

By Shemika Carter RN, MSN, AGNP-C The immune system is a collection of White Blood cells and the Lymphatic system.…

1 year ago

Why are Preventive Healthcare Services Important?

By Shemika Carter RN, MSN, AGNP-C Preventive health care is important because it can help individuals maintain good health, prevent…

2 years ago

STRESS

by Shemika Carter RN, MSN, AGNP-C  Shemika Carter We all know about stress, we live with it every day, and…

2 years ago

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